Balanced Training

Personal Training and Sports Massage is at the heart of what we do at Balanced Training helping our clients get back to their peak performance. We also have our own teaching academy and are committed to educating the next generation of Personal trainers and Sports Massage Therapists.
Request a Consultation

Personal Training

Find out more information about our Personal Training and Semi Private training.
Find out more

Diploma Courses

Find out more about our Diplomas in Personal Training and Sports Massage
Learn More

Sports Massage

Are you injured? In pain? Or just fancy a sports massage?! Book in today with our Sports Therapist Sarah to see how we can help!
Free Assessment
A Great way to learn what is needed to be an effective well-informed personal trainer. GET THE ATTENTION YOU NEED to pass and begin building your business. Ricardo

Calisthenics Expert

Go for it! If it’s what you want to do. Do not let the worries of failing discourage you. You learn at your own pace and with Balanced Training’s support you can do it.

Angela

Personal Trainer

Gregorious's 1st Attempt 15m31 (6m15 Run, 6m16 Row, 2m00 Ride transition was 60seconds)
If you think you'd like the challenge or can beat it come down and give it a go!
FREE PT session if you beat it and a FREE taster session for trying, what have you got to lose?

(An easy minute to be taken off with running & rowing at full steam and shortening the transition time)
... See MoreSee Less

View on Facebook

Our Workout of the Week!!
Give it a try and let us know how you get on!
πŸƒβ€β™€οΈπŸš΄πŸš£β€β™€οΈ
πŸš—
πŸ’ͺπŸ‹
... See MoreSee Less

View on Facebook

Huge congratulations to our students who passed their first massage exams this week! πŸŽ‰ hard work pays off! ... See MoreSee Less

View on Facebook

Who are Balanced Training?

We are a semi-private gym facility with lots of functional equipment perfect for beginners and intermediate fitness levels!

We pride ourselves on being a welcoming and friendly environment so you can feel completely comfortable especially for a beginner.

With different types of gym memberships we are sure we can find something that suits you!
... See MoreSee Less

View on Facebook