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Location, Unit A3 Seedbed, SS3 9QY
01702 382390 / 07764496281 / 07806520593
GetFit@Balanced.Training

Open & Ready!

Start your fitness journey with us at Balanced Training

COVID-19 Changes

We have made  
some changes to Balanced Training

We have installed 2 Cleaning stations which have both handsanitising and cleaning materials for use whilst training in our facility.

We have limited the gym to maximum occupancy of members to 3 at any one time so it still feels like you are training in your very own gym.

Our booking system is quick and easy to use to book a session please follow the link below

  

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Personal Training

Find out more about the Personal Training and semi Private Training we offer

Sports Massage

Find out more about the Sports Massage and injury treatments we offer at Balanced Training

Courses

Find out more about all our Personal Training, Sports Massage and other awesome courses we deliver

Train with us!

Our Team

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Greg Goodrem

Trainer & Course Tutor

Sarah Holmes

Sports Therapist, Trainer and Tutor

Maximus

Chief Technique Inspector

Graham Atkin

First Aid Trainer

Blog

Check out some of our articles and let us know what you would like to know about next!

Nutrition Myths Explained Part 2

To lose fat, do your cardio on an empty stomach This is hugely debated amongst personal trainers whether to do cardio on an empty stomach or not. Now there is[…]

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Do you even know how much Caffeine is in a Coffee, Energy Drink or Pre Workout?

  As a Personal Trainer you would hope that we know about energy drinks a little! The reality is when we teach personal training courses we only just delve into[…]

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Hydration how important is it?

6 minute read Obviously water is extremely important in our day to day lives and if you don’t get enough of it well it will effect your daily functioning. They[…]

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