Description

This level 2 Fitness Instructing certificate will build your knowledge and experience with instructing in the gym environment and supply mandatory units that assist in completion to a personal trainer qualification, areas covered include:

• Principles of exercise, fitness and health
• Anatomy and physiology for exercise
• Know how to support clients who take part in exercise and physical activity
• Health, safety and welfare in a fitness environment
• Instructing gym-based exercise
• Planning gym-based exercise