Sports Massage


We are an experienced and versatile Sports Therapy clinic located at Balanced Training in Shoeburyness. Whether you are injured through sports, work or other, you can be sure we will do our best to diagnose your injury and work with you to treat and rehabilitate you back to your personal daily or sporting activities.

We offer 30 or 60 minute sports massage sessions for those who need to take some time for yourself!

Sports massage relaxes tight muscles, increases movement and blood flow to the area which will allow you to train more effectively and move more comfortably in your day-to-day life!


A wide variety of treatments available for pains and injuries from neck to toe!

Our treatments include:

  • Sports Massage
  • Joint mobilisation
  • Trigger point therapy
  • Spinal mobilisation
  • Kinesio taping
  • Lymphatic drainage
  • Pre and Post surgery care
  • Myofascial cupping
  • Personalised rehabilitation programmes
  • and much more!

If you're in pain and would like a FREE Injury Assessment then just click below